As I sit down for dinner tonight, I reflect on the reality that many seniors and elementary age children are without food in our community. It causes me to pause and express to the universe my intense gratitude for my meal. My in-laws grew up in the Great Depression and…
If you’ve ever known anyone ultra-successful, you know that they can appear to be a different breed. We’re not talking about someone that’s a straight-A student and goes on to make $250,000 per year. We’re talking about people that win gold medals, become billionaires, or impact the entire world in…
Let Go of Clutter – 10 Steps to Organize to Reclaim Your Inner and Outer Life (Includes Infographic)
Many professionals say that our outer life reflects our inner self. If that is true, hundreds of thousands of us have a psyche that is out of control. Research from Princeton University found that clutter decreases productivity as the neural circuits in the brain have multiple stimuli competing for attention….
Loving yourself might sound a little odd, but that doesn’t mean it isn’t critical. The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, self-confidence, and success. When you love yourself, you make yourself a priority. You deserve nothing less. …
While fast food outlets keep advertising healthier menu items, a recent study found that most choices have become more fattening over the past 30 years. You’re likely to be consuming extra calories and sodium with each order. Between 1986 and 2016, the average entree gained 100 calories while desserts…
