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8 Tips to Stay Motivated While Working from Home

Working from home is much different. How can you get work done without any of the help that you would normally receive from coworkers? Miss the social interaction? Staying motivated can be challenging. Never fear – we have you covered! Try these techniques to stay motivated and be productive: Create…

Are You Keeping Score?

Over this past weekend, the word “scorecard” kept coming to mind. Why? I guess because I am constantly scoring myself: Healthy & Wellness (including Spirituality), Family, Career, Friendships and Community. Am I able to hit all every day? Time blocking my day helps to be more intentional and achieve goals….

Do‌ ‌You‌ ‌Believe‌ ‌in‌ ‌Manifesting‌ ‌Your‌ ‌Life?‌ ‌

On March 12th, I was eating dinner with my college roommate at a local restaurant. We always have a great time together laughing and catching up. Although we live in the same city, we do not get to see each other often. We do make a point to meet for…

6 Days of Fun at Home for FREE

6 Days of Fun at Home for FREE by Alison and Co.

While we are at home, it is important to enjoy each day and make a memory of special times. Why? Because we need to live in the present moment. It helps to reduce anxiety, depression and focuses on the here and now. This week I thought I would spice it…

COVID19 via Halcottsville, NY 12438

If you said to me one month ago that I would be sitting at the dining room table in the middle of the Catskills “Quarantine Time – Social Distancing”, I would have asked what is that and how well do you know me?! It seems like that was light years…

6 Immune Support Tips

As you read this blog, my goal is suggest ways to boost your immune system. It’s not a quick fix, but these can move us all in the right direction. My heart goes out to all of us during this time. I’d love to hear if you implement one or…

Small Business Survival Guide

  Small Business Survival Kit Running a small business isn’t easy, even during the best of times. According to the United States Small Business Association: 30% of small businesses fail within two years 50% fail within five years Only 25% of businesses last 15 years or longer Any small business…

8 Unique Ways to Immediately Change (Includes Infographic)

If you need to change your mood or emotional state in a hurry, you have options available to you. Your emotional state affects your attitude, focus, decisions, and your ability to act. The ability to manage your emotional state is a power skill that must be mastered if you want to be able to get the most out of each day…

Top 10 Tangible Benefits of Optimism

There are two general attitudes you can hold: Pessimism and optimism. Pessimists have poorer long-term results than optimists. Optimists are healthier, happier, and more successful. If you’ve been accused of being pessimistic, rethink your perspective. Optimism is a more enjoyable way to live. Optimism has many advantages over pessimism: You’ll…

The Competition

George the Guitar and Peter the Piano were vital instruments in an American rock band, The Stingers. The band’s goal was to land a gig playing at The Knitting Factory in New York City, as it would provide their band with loads of exposure. When The Stingers played a song…