Browsing Tag:

accountability partner

  • Letting Go of the Scale

    Have you ever felt controlled by what the scale is telling you? Maybe you’ve got that “magic” number in your head: “All I need is to reach X pounds…” “Just X more pounds to go and I’ll be happy!” And, when you do step on the scale, you’re holding your…

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  • Let’s Get Accountable

    “Accountability is the glue that ties commitment to the result” ~ Bob Proctor  Are you self-motivated or are you more inspired when you have someone to work with you? Your answer might vary depending on the activity or task. For me, I love to work-out with a partner. Meeting a friend at the gym or at an exercise class gives…

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